TOTAL BODY
Free with membership
INSTRUCTOR: WILL O’NEILL
MONDAYS: 6:30-7:15AM
WEDNESDAYS: 6:30-7:15AM
FRIDAYS: 6:30-7:15AM
MORNING CLASS
The TOTAL BODY workout utilizes a variety of exercise formats providing a mixture of strength training, cardiovascular conditioning, and flexibility. The supportive class is a perfect environment for individuals wanting motivation.
MONDAYS, WEDNESDAYS, & FRIDAYS
6:30-7:15AM
Instructor: Will O’Neill