LITE

Free with membership or $10 for a day pass

INSTRUCTOR: WILL O’NEILL

TUESDAYS: 8:15-9:00AM & 9:15-10:00AM
THURSDAYS: 8:15-9:00AM & 9:15-10:00AM

LOW INTENSITY TRAINING EXERCISES (LITE)

Improve your balance, flexibility, strength, and endurance with low-impact cardio and weights suited to your abilities. Enjoy a morning workout in a supportive class that finds fun ways to achieve your fitness goals. All levels of fitness are welcome.

TUESDAYS & THURSDAYS

8:15-9:00AM & 9:15-10:00AM

Instructor: Will O’Neill

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